This book continues with several suggestions and ways to be kinder and gentler to yourself. One of the most uplifting and inspiring parts of Hope for a Hurting Heart is the "Little Stories of Hope and Self-Care" as told by friends and family of the author. The openness and honesty of these caring individuals will give hope to all who read their stories of learning to live again. Loving affirmations are featured throughout the book along with pages devoted to journaling. |
